Stay Fresh Cafe News

This sheet pan squash is rich in flavor and can be prepared in a pinch.

Can food (or a lack thereof) really cause feelings of “hanger”?

The sage embellishes the richness of the acorn squash, making it the perfect soup to sip and savor.

The mind-body approach that emphasizes making food choices that keep you satisfied and energized.

Next time you feel like Scrooge, tame tension with these holiday-inspired foods and drinks.

Preserving food at home can be intimidating, but with a little experience, you can let the microbes do the work for you!

Easy and packed with whole grains, these cookies add a nutty protein kick to typical cookie treats.

In search of a new side dish for your gathering? This sweet squash is a side that satisfies.

We had the pleasure of interviewing Essence Sage Oyos from the Mesa Grande Business Development Council (BDC) to talk more about the work the BDC is doing to achieve the...

This simple roasted vegetable recipe was created by Essence Sage Oyos of Golden Eagle Farm and features an abundance of garden vegetables that are slow roasted and simply seasoned to...

For Native American Heritage Month, Bon Appétit is partnering with Golden Eagle Farm, owned and operated by the Mesa Grande Band of Mission Indians. Golden Eagle is an ambitious endeavor...

Tuning into your sense while eating is one way to be a more intuitive eater. Learn the simple technique of mindful eating and the impact it can have on creating a healthy relationship with food.